Monday, October 8, 2012

Are You Stong Enough to Go RAW?

Seriously, are you strong enough to be eating all that raw food?

Most of us come to the Raw/Living Food lifestyle from having eaten mostly cooked food all our lives.
What makes us think that our bodies can handle the change?

For many people it is very difficult to change. They struggle with this change in their life energy, so they keep going back to what has been comfortable for them. Then they beat themselves up for not being strong enough to stick with their new chosen lifestyle.

If you fall into this category, there are several things you can do. First, make yourself strong to changing (just say "strong to changing"). You may have to do this several times at first and then again any time you are not feeling strong to your changes. Second, make yourself strong to eating raw food (again, just say "strong to eating raw food"). When you do these things you are asking your Bio-computer (Body, Mind, and Spirit) to support your changes and your new lifestyle. This will make it a lot easier to make the transition. One more thing you can do is to make yourself remove all your old craving (you get the idea now, right, just say, "remove all my old cravings").

Of course, I am oversimplifying here to help you get going. There may be other things weakening you, or holding you back, or with which you are struggling. But this is a good place to start. Feel free to comment with any questions you may have.

Our Bio-computer speaks the same language we do, whatever language that may be. So by using this natural language we can easily reprogram ourselves to be Strong Enough to Go Raw!

All the Best on Your journey!

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